Gottman Couples Therapy - Lancaster, PA
WHAT IS GOTTMAN COUPLES THERAPY?
Drs. Julie & John Gottman have spent over four decades developing evidence-based interventions for couples based on research of that works. Our team is equipped to help you learn the tools you need to thrive in your relationship.
“The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship.”
READY TO THRIVE?
Most couples start with just scheduling a session online - and many find that they’re thriving in their relationship within a handful of sessions. Feel free to read more about each of our clinicians, and schedule online for our Lancaster, PA & East Petersburg, PA office locations.
SOUND RELATIONSHIP HOUSE
There are nine components that comprise a strong relationship. The Gottman Interventions help assess which of these areas couples can work on, along with provide tools to practice at home.
LEARN COMMUNICATION THAT WORKS
Ready to have easy strategies to take home with you? Many of our couples engage with some of the same negative communication cycles and with awareness and the “antidote intervention” - they are able to successfully resolve, and connect again together.