Therapy Process Reflection

Therapy Process Reflection

Are you considering starting therapy? Or, ending therapy? Every person's journey is individualized during the therapeutic process, and the following worksheet is developed to allow people to reflect with their therapist in order to tailor the best treatment plan for talk therapy. 

LancasterTherapyGoals

There are a lot of therapists to choose from in Lancaster, PA - and one way to interview and select the best option for you is to ensure that they can create a treatment plan based on your needs and goals. The above worksheet allows you and your therapist to sit down together, and allows your therapist to provide feedback from their experience on what your therapeutic process might look like based on your needs. 

For additional questions, or referral recommendations, feel free to schedule a free phone consultation at: www.lauramorse.org 

Is DBT (Dialectical Behavior Therapy) right for me?

Is DBT (Dialectical Behavior Therapy) right for me?

Resources and Help After Sexual Assault

Resources and Help After Sexual Assault